Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This reduction can contribute to creases and a loss of youthful glow. Fortun
Taming the Emotional Rollercoaster: Menopause Mood Swings
Menopause can be a challenging time for women. One of the most common challenges is mood swings. These swings can be wide, leaving you feeling happy one minute and sad the next. It's important to remember that these emotions are normal and don't your fault. Your body is going major hormonal changes, which can definitely impact your mood. There